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Food database and calorie counter Source: Member

Monarch Ranch Dressing

Nutrition Facts
Serving Size 1 Packet (43g)
 
Amount Per Serving
Calories from Fat 198
Calories 210
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 310mg 13%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member indyrah. This item is not being shared for editing.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (93%)
 
Protein (1%)
Carbohydrates, 3g (6%) Fat, 22g (93%) Protein, 1g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
22g
Carbs
3g
Protein
1g
There are 210 calories in a 1 Packet serving of Monarch Ranch Dressing.
Calorie breakdown: 93% fat, 6% carbs, 1% protein.

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Recently Eaten By:

indyrah
on 09 January 2013



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