Food database and calorie counter |
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hannaford
high fiber instant oatmeal - maple brown sugar
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Nutrition Facts
Serving Size |
1 packet (45 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
34.00g
12%
Dietary Fiber
10.0g
36%
Sugars
7.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
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Last updated: 03 Mar 10 07:56 AM
8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (11%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
160
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Fat
2g
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Carbs
34g
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Protein
4g
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There are 160 calories in 1 packet (45 g) of hannaford high fiber instant oatmeal - maple brown sugar. |
Calorie breakdown: 11% fat, 80% carbs, 9% protein. |
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