| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.728g
4%
Trans Fat
-
Polyunsaturated Fat
1.088g
Monounsaturated Fat
0.611g
Cholesterol
53mg
18%
Sodium
1002mg
44%
Total Carbohydrate
5.26g
2%
Dietary Fiber
0.9g
3%
Sugars
0.78g
Protein
25.59g
Vitamin D
-
Calcium
26mg
2%
Iron
1.3mg
7%
Potassium
438mg
9%
Vitamin A
90mcg
10%
Vitamin C
4.2mg
5%
Note:
Easy fish recipe to make with outstanding flavor.
Last updated: 05 Apr 08 10:40 PM
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8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (18%)
Protein (68%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
152
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Fat
2.92g
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Carbs
5.26g
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Protein
25.59g
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| There are 152 calories in 1 serving of Thai Sea Bass. |
| Calorie breakdown: 18% fat, 14% carbs, 68% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp chili powder
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1/2 tbsp ginger
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1/2 lime yields lime juice
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1 clove garlic, minced
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2 fillets sea bass
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3 tbsps soy sauce
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