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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 26
Calories 152
% Daily Values*
Total Fat 2.92g 4%
  Saturated Fat 0.728g 4%
  Polyunsaturated Fat 1.088g  
  Monounsaturated Fat 0.611g  
Cholesterol 53mg 18%
Sodium 1002mg 42%
Potassium 438mg  
Total Carbohydrate 5.26g 2%
  Dietary Fiber 0.9g 4%
  Sugars 0.78g  
Protein 25.59g  
Vitamin A 12% Vitamin C 8%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Easy fish recipe to make with outstanding flavor.
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (18%)
Protein (68%)
Carbohydrates, 5.26g (14%) Fat, 2.92g (18%) Protein, 25.59g (68%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 153 calories in 1 serving of Thai Sea Bass.
Calorie breakdown: 18% fat, 14% carbs, 68% protein.

Related Foods:

Sea Bass (Mixed Species)
Fresh Water Bass (Mixed Species)
Striped Bass
Sea Cucumber Yane (Alaska Native)
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Ingredients in this Recipe:

1 tsp chili powder
1/2 tbsp ginger
1/2 lime yields lime juice
1 clove garlic, minced
2 fillets sea bass
3 tbsps soy sauce
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Recently Eaten By:

on 04 August 2013
on 31 July 2011
on 19 January 2010
Lyly H
on 21 December 2009

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