Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 26
Calories 152
 
% Daily Values*
Total Fat 2.92g 4%
  Saturated Fat 0.728g 4%
  Polyunsaturated Fat 1.088g  
  Monounsaturated Fat 0.611g  
Cholesterol 53mg 18%
Sodium 1002mg 42%
Potassium 438mg  
Total Carbohydrate 5.26g 2%
  Dietary Fiber 0.9g 4%
  Sugars 0.78g  
Protein 25.59g  
 
Vitamin A 12% Vitamin C 8%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Easy fish recipe to make with outstanding flavor.
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (18%)
 
Protein (68%)
Carbohydrates, 5.26g (14%) Fat, 2.92g (18%) Protein, 25.59g (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
153
Fat
2.914g
Carbs
5.26g
Protein
25.588g
There are 153 calories in 1 serving of Thai Sea Bass.
Calorie breakdown: 18% fat, 14% carbs, 68% protein.

Related Foods:

Sea Bass (Mixed Species)
Salt
Fresh Water Bass (Mixed Species)
Striped Bass
Sea Cucumber Yane (Alaska Native)
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Ingredients in this Recipe:

1 tsp chili powder
1/2 tbsp ginger
1/2 lime yields lime juice
1 clove garlic, minced
2 fillets sea bass
3 tbsps soy sauce
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Recently Eaten By:

Pattis
on 04 August 2013
Reesendesist
on 31 July 2011
maryrose23
on 19 January 2010
Lyly H
on 21 December 2009

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