Food database and calorie counter |
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Bistro MD
Ham and Swiss Omelet with Berry Compote
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Nutrition Facts
Serving Size |
1 Package (273 g) |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
770mg
33%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 06 Jan 13 09:43 AM
12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (33%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
240
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Fat
9g
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Carbs
17g
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Protein
24g
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There are 240 calories in 1 Package (273 g) of Bistro MD Ham and Swiss Omelet with Berry Compote. |
Calorie breakdown: 33% fat, 28% carbs, 39% protein. |
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