Food database and calorie counter Source: Member

Publix

Fat Free Milk

Nutrition Facts
Serving Size: 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 4mg 1%
Sodium 130mg 5%
Potassium 420mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 9g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
Information for this food was submitted to the FatSecret food database by member ardmore29 on 24 Mar 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (0%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
0g
Carbs
13g
Protein
9g
There are 90 calories in a 1 cup serving of Publix Fat Free Milk.
Calorie breakdown: 0% fat, 59% carbs, 41% protein.

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