| Food database and calorie counter |
Source: Member |
Phd
Pro Oat Cookie
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|
Nutrition Facts
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Serving Size 1 cookie
(75g)
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| |
| Amount Per Serving |
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Calories from Fat 81.9
Calories 314
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| |
| % Daily Values* |
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Total Fat
9.1g
|
14% |
| |
Saturated Fat
3.7g
|
18% |
|
Cholesterol
-
|
|
|
Sodium
200mg
|
8% |
|
Total Carbohydrate
25g
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8% |
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Dietary Fiber
2.25g
|
9% |
| |
Sugars
7.35g
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|
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Protein
32g
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|
| |
| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
Information for this food was submitted to the FatSecret food database by
member RichardKendrick
on 04 Jan 13.
Is this information inaccurate or incomplete?
Click here to edit.
|
16%
|
of RDI*
(314 calories)
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|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (26%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
314
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Fat
9.1g
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|
Carbs
25g
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|
Protein
32g
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| There are 314 calories in a 1 cookie serving of Phd Pro Oat Cookie. |
| Calorie breakdown: 26% fat, 32% carbs, 42% protein. |
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on 11 April 2013