Food database and calorie counter |
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Phd
Pro Oat Cookie
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Nutrition Facts
Serving Size |
1 cookie (75 g) |
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
9.10g
12%
Saturated Fat
3.700g
19%
Trans Fat
-
Cholesterol
-
Sodium
200mg
9%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.2g
8%
Sugars
7.35g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 04 Jan 13 06:15 AM
16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (26%)
Protein (41%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
314
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Fat
9.1g
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Carbs
25g
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Protein
32g
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There are 314 calories in 1 cookie (75 g) of Phd Pro Oat Cookie. |
Calorie breakdown: 26% fat, 32% carbs, 41% protein. |
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