| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
13.07g
17%
Saturated Fat
7.532g
38%
Trans Fat
0g
Polyunsaturated Fat
0.545g
Monounsaturated Fat
3.286g
Cholesterol
65mg
22%
Sodium
220mg
10%
Total Carbohydrate
31.09g
11%
Dietary Fiber
1.5g
5%
Sugars
25.14g
Protein
2.59g
Vitamin D
-
Calcium
44mg
3%
Iron
0.28mg
2%
Potassium
43mg
1%
Vitamin A
108mcg
12%
Vitamin C
0mg
0%
Note:
The best brownies EVER!!! Double-batch.
Last updated: 15 Jul 20 07:36 PM
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (47%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
247
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Fat
13.07g
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Carbs
31.09g
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Protein
2.59g
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| There are 247 calories in 1 serving of Mmm-Mmm Brownies. |
| Calorie breakdown: 47% fat, 49% carbs, 4% protein. |
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Ingredients in this Recipe:
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1 fl oz Espresso Coffee
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10.7 servings Trader Joe's Cocoa Powder Unsweetened
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0.8 serving Trader Joe's 100% White Whole Wheat Flour
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3 medium eggs
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2 butter
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2 cups sugar
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1 tsp Cinnamon
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1/2 tsp Nutmeg (Ground)
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1 tsp salt
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2 tsps vanilla
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2 tsps baking powder
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