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Food database and calorie counter Source: Member

Everyday Paleo

Berry Chocolate Smoothie

Nutrition Facts
Serving Size 1 12 oz serving
 
Amount Per Serving
Calories from Fat 103.5
Calories 263
 
% Daily Values*
Total Fat 11.5g 18%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 40.5g 14%
  Dietary Fiber -
  Sugars 18.5g  
Protein 5.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tattooedlibgal on 03 Jan 13.

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13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (36%)
 
Protein (8%)
Carbohydrates, 40.5g (56%) Fat, 11.5g (36%) Protein, 5.5g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
263
Fat
11.5g
Carbs
40.5g
Protein
5.5g
There are 263 calories in 1 serving of Everyday Paleo Berry Chocolate Smoothie.
Calorie breakdown: 36% fat, 56% carbs, 8% protein.

Related Products from Everyday Paleo:

Blackberries
Blueberries
Boysenberries (Heavy Syrup, Canned)
Gooseberries
Loganberries (Frozen)
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Recently Eaten By:

tattooedlibgal
on 14 June 2013



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