Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 79
Calories 290
% Daily Values*
Total Fat 8.83g 14%
  Saturated Fat 1.613g 8%
  Polyunsaturated Fat 0.824g  
  Monounsaturated Fat 0.282g  
Cholesterol 0mg 0%
Sodium 138mg 6%
Potassium 387mg  
Total Carbohydrate 51.57g 17%
  Dietary Fiber 4.6g 18%
  Sugars 27.35g  
Protein 5.1g  
Vitamin A 1% Vitamin C 15%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
A quick breakfast or snack with more protein & vitamins than the campfire version.
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (26%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 290 calories in 1 serving of Almond-Banana S'mores.
Calorie breakdown: 26% fat, 67% carbs, 7% protein.

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Ingredients in this Recipe:

1/2 serving Honey Graham Cracker (1 large rectangle or 2 squares)
1/2 serving Almond Butter - Chocolate
1 small banana
1/2 serving miniature marshmallows
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