Food database and calorie counter Source: Member

potbelly

potbelly banana smoothie

Nutrition Facts
Serving Size 1 (16)
 
Amount Per Serving
Calories from Fat 32
Calories 491
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 3g 15%
Cholesterol 9mg 3%
Sodium -
Total Carbohydrate 88g 29%
  Dietary Fiber -
  Sugars -  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lauratruax on 01 Jan 13.

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25%
of RDI*
(491 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
Carbohydrates, 88g (79%) Fat, 4g (8%) Protein, 14g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
491
Fat
4g
Carbs
88g
Protein
14g
There are 491 calories in a 1 (16) serving of potbelly potbelly banana smoothie.
Calorie breakdown: 8% fat, 79% carbs, 13% protein.

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Recently Eaten By:

Lauratruax
on 01 January 2013



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