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Food database and calorie counter Source: Member

GF Latkas

Nutrition Facts
Serving Size 1 Cake (140g)
 
Amount Per Serving
Calories from Fat 36.9
Calories 131
 
% Daily Values*
Total Fat 4.1g 6%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 20.3g 7%
  Dietary Fiber 2.8g 11%
  Sugars -  
Protein 3.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
5 pounds russet potatoes
2 medium yellow onion
6 large eggs
50 (1 g) potato starch
1 teaspoon baking powder
0.25 cup vegetable oil
Makes 21
* The information specified for this is food item, including the description and nutritional information, was submitted by member skoota14. This item is not being shared for editing.
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (28%)
 
Protein (11%)
Carbohydrates, 20.3g (61%) Fat, 4.1g (28%) Protein, 3.7g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
131
Fat
4.1g
Carbs
20.3g
Protein
3.7g
There are 131 calories in a 1 Cake serving of GF Latkas.
Calorie breakdown: 28% fat, 61% carbs, 11% protein.
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Recently Eaten By:

skoota14
on 29 December 2012



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