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Food database and calorie counter Source: Member

Eroski

Atún Claro al Natural

Nutrition Facts
Serving Size 1 lata (56g)
 
Amount Per Serving
Calories from Fat 9.9
Calories 58
 
% Daily Values*
Total Fat 1.1g 2%
  Saturated Fat 0.4g 2%
Cholesterol -
Sodium 0.24mg 0%
Total Carbohydrate 0.2g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bevama on 29 Dec 12.

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3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (17%)
 
Protein (82%)
Carbohydrates, 0.2g (1%) Fat, 1.1g (17%) Protein, 11.9g (82%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
58
Fat
1.1g
Carbs
0.2g
Protein
11.9g
There are 58 calories in a 1 lata serving of Eroski Atún Claro al Natural.
Calorie breakdown: 17% fat, 1% carbs, 82% protein.

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