Food database and calorie counter Source: Member

Walu (Escolar) Sashimi

Nutrition Facts
Serving Size 1 (1oz)
 
Amount Per Serving
Calories from Fat 35.73
Calories 59
 
% Daily Values*
Total Fat 3.97g 6%
  Saturated Fat 1.42g 7%
Cholesterol 14.17mg 5%
Sodium 29.76mg 1%
Total Carbohydrate 0.85g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.1g  
 
Vitamin A - Vitamin C -
Calcium 0.6% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Quisdom. This item is not being shared for editing.
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (60%)
 
Protein (34%)
Carbohydrates, 0.85g (6%) Fat, 3.97g (60%) Protein, 5.1g (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
59
Fat
3.97g
Carbs
0.85g
Protein
5.1g
There are 59 calories in a 1 serving of Walu (Escolar) Sashimi.
Calorie breakdown: 60% fat, 6% carbs, 34% protein.
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Recently Eaten By:

Quisdom
on 14 January 2014



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