Food database and calorie counter |
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Butternut
squash mac and cheese
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Nutrition Facts
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
-
Trans Fat
-
Cholesterol
170mg
57%
Sodium
250mg
11%
Total Carbohydrate
45.00g
16%
Dietary Fiber
16.0g
57%
Sugars
5.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 18 Dec 12 01:58 PM
18%
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of RDI*
(350 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (36%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
350
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Fat
15g
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Carbs
45g
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Protein
15g
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There are 350 calories in 1.5 C of Butternut squash mac and cheese. |
Calorie breakdown: 36% fat, 48% carbs, 16% protein. |
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