Food database and calorie counter Source: Member

Muscle Milk

Chocolate Protein Shake (11 oz)

Nutrition Facts
Serving Size 11 fl oz (330ml)
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 360mg 15%
Potassium 850mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 20g  
 
Vitamin A 20% Vitamin C 20%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jelkins on 18 Mar 08, and last modified on 16 Sep 11 by member abnersmith .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (34%)
 
Protein (44%)
Carbohydrates, 10g (22%) Fat, 7g (34%) Protein, 20g (44%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
7g
Carbs
10g
Protein
20g
There are 180 calories in a 11 fl oz serving of Muscle Milk Chocolate Protein Shake (11 oz).
Calorie breakdown: 34% fat, 22% carbs, 44% protein.

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