Food database and calorie counter Source: Member Recipe

Recipe by member: sararay

Carrot Zucchini Cake

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 141
Calories 195
 
% Daily Values*
Total Fat 15.67g 24%
  Saturated Fat 7.52g 38%
  Polyunsaturated Fat 1.551g  
  Monounsaturated Fat 5.784g  
Cholesterol 40mg 13%
Sodium 125mg 5%
Potassium 200mg  
Total Carbohydrate 11.97g 4%
  Dietary Fiber 2.5g 10%
  Sugars 6.89g  
Protein 3.53g  
 
Vitamin A 15% Vitamin C 3%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A low carb tasty alternative to carrot cake.
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (69%)
 
Protein (7%)
Carbohydrates, 11.97g (24%) Fat, 15.67g (69%) Protein, 3.53g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
15.67g
Carbs
11.97g
Protein
3.53g
There are 195 calories in 1 serving of Carrot Zucchini Cake.
Calorie breakdown: 69% fat, 24% carbs, 7% protein.

Related Foods:

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Ingredients in this Recipe:

1.3 cups fluid heavy cream
4 large eggs
2 tsps ground cinnamon
1/2 tsp nutmeg
0.2 tsp salt
2 tsps vanilla extract
0.8 cup extra light olive oil
1/2 wedge yields lemon juice
1 cup crushed, sliced, or chunks pineapple
1 cup grated carrots
1 cup chopped zucchini, shredded
8 oz coconut, unsweetened
4 tbsps ground flax meal
1 cup walnut flour
1 cup stirred almond flour
2 tsps baking soda
1 oz xanthan gum
6 oz Splenda
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Recently Eaten By:

pigletluvv
on 11 October 2012
Magariclo
on 17 April 2012
Tammy Fae
on 19 August 2010
sararay
on 17 March 2008

Recently Eaten With:

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