Food database and calorie counter Source: Member Recipe

Recipe by member: sararay

Carrot Zucchini Cake

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 141
Calories 195
% Daily Values*
Total Fat 15.67g 24%
  Saturated Fat 7.52g 38%
  Polyunsaturated Fat 1.551g  
  Monounsaturated Fat 5.784g  
Cholesterol 40mg 13%
Sodium 125mg 5%
Potassium 200mg  
Total Carbohydrate 11.97g 4%
  Dietary Fiber 2.5g 10%
  Sugars 6.89g  
Protein 3.53g  
Vitamin A 462% Vitamin C 98%
Calcium 86% Iron 145%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
A low carb tasty alternative to carrot cake.
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (24%)
Fat (69%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 195 calories in 1 serving of Carrot Zucchini Cake.
Calorie breakdown: 69% fat, 24% carbs, 7% protein.

Related Foods:

Carrots (Solids and Liquids, Canned)
Carrots (Drained Solids, Canned)
Carrots (Frozen)
Peas and Carrots (Frozen)
Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
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Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
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Carrot Cake (Dry Mix, Pudding Type)
  view more results

Ingredients in this Recipe:

1.3 cups fluid heavy cream
4 large eggs
2 tsps ground cinnamon
1/2 tsp nutmeg
0.2 tsp salt
2 tsps vanilla extract
0.8 cup extra light olive oil
1/2 wedge yields lemon juice
1 cup crushed, sliced, or chunks pineapple
1 cup grated carrots
1 cup chopped zucchini, shredded
8 oz coconut, unsweetened
4 tbsps ground flax meal
1 cup walnut flour
1 cup stirred almond flour
2 tsps baking soda
1 oz xanthan gum
6 oz Splenda
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Recently Eaten With:

FatSecret members have recently eaten Carrot Zucchini Cake with these foods:
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Lemon Juice
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