| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 2 servings
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| Amount Per Serving |
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Calories from Fat 146
Calories 299
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| % Daily Values* |
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Total Fat
16.18g
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25% |
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Saturated Fat
2.04g
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10% |
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Polyunsaturated Fat
2.581g
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Monounsaturated Fat
9.758g
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Cholesterol
53mg
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18% |
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Sodium
189mg
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8% |
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Potassium
93mg
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Total Carbohydrate
34.53g
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12% |
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Dietary Fiber
3.2g
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13% |
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Sugars
13.6g
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Protein
5.45g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Teff Muffins
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15%
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of RDI*
(299 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (48%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
16.18g
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Carbs
34.52g
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Protein
5.46g
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| There are 150 calories in 1 serving of Teff Muffins. |
| Calorie breakdown: 48% fat, 45% carbs, 7% protein. |
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Ingredients in this Recipe:
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on 09 January 2013