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Food database and calorie counter Source: Member

Valley Fresh

Valley Fresh 98% fat free chicken breast

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 45
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 260mg 11%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kathy2512 on 05 Dec 12.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
Fat, 1g (20%) Protein, 9g (80%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
1g
Carbs
0g
Protein
9g
There are 45 calories in a 2 oz serving of Valley Fresh Valley Fresh 98% fat free chicken breast.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Related Products from Valley Fresh:

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Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat (Broilers or Fryers)
Chicken Breast (Oven Roasted, Fat Free, Sliced)
Beef Pastrami (98% Fat Free)
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Recently Eaten By:

kathy2512
on 05 December 2012



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