Food database and calorie counter Source: Member

Polish Golumpki

Nutrition Facts
Serving Size 1 Golumpki (350g)
Amount Per Serving
Calories from Fat 150
Calories 350
% Daily Values*
Total Fat 17g 26%
  Saturated Fat -
Cholesterol 75mg 25%
Sodium 950mg 40%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 25g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Estimated nutrition for Polish Golumpki.
* The information specified for this is food item, including the description and nutritional information, was submitted by member meatnmilk. This item is not being shared for editing.
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (41%)
Protein (27%)
Carbohydrates, 30g (32%) Fat, 17g (41%) Protein, 25g (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 350 calories in a 1 Golumpki serving of Polish Golumpki.
Calorie breakdown: 41% fat, 32% carbs, 27% protein.

Related Products:

Pork Polish Sausage
Polish Kielbasa (Turkey and Beef, Smoked)
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.