Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
633
% Daily Values*
Total Fat
63.00g
81%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
13.00g
5%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 15 Mar 08 06:07 PM
32%
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of RDI*
(633 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (84%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
633
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Fat
63g
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Carbs
13g
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Protein
14g
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There are 633 calories in 1 (100 g) of Pine nuts. |
Calorie breakdown: 84% fat, 8% carbs, 8% protein. |
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