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Lemon, Mint & Parsley Cous Cous
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1/2 sachet (130 g) |
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
1.70g
2%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
460mg
20%
Total Carbohydrate
36.40g
13%
Dietary Fiber
3.1g
11%
Sugars
2.30g
Protein
6.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 29 Nov 12 09:13 PM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
194
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Fat
1.7g
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Carbs
36.4g
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Protein
6.2g
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| There are 194 calories in 1/2 sachet (130 g) of Ainsley Harriott Lemon, Mint & Parsley Cous Cous. |
| Calorie breakdown: 8% fat, 78% carbs, 13% protein. |
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