Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size: 100g (100g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 60
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0.1g  
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 4g  
 
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 0%
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Nov 12, and last modified on 11 Oct 16 by member Gallani9 .

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2.5g
Carbs
6g
Protein
4g
There are 60 calories in a 100g serving of Iogo Plain Yogurt.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 g
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.