Food database and calorie counter Source: Member

Healthy Origins

White Chia Flour

Nutrition Facts
Serving Size 1 tblsp
Amount Per Serving
Calories from Fat 25
Calories 30
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 4g 16%
  Sugars 0g  
  Other Carbohydrate 4g  
Protein 2g  
Vitamin A - Vitamin C 2%
Calcium 5% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Excellent source of Omega 3 fatty acids.
Information for this food was submitted to the FatSecret food database by member celttree on 29 Nov 12.

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of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (53%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 30 calories in a 1 tblsp serving of Healthy Origins White Chia Flour.
Calorie breakdown: 53% fat, 31% carbs, 16% protein.

Related Products from Healthy Origins:

White Chia Seeds
White Chia Flour
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on 09 February 2013

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