| Food database and calorie counter |
Source: Member |
Healthy Origins
White Chia Flour
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Nutrition Facts
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Serving Size 1 tblsp
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| Amount Per Serving |
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Calories from Fat 25
Calories 30
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| % Daily Values* |
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Total Fat
3g
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5% |
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Saturated Fat
-
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Cholesterol
0mg
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0% |
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Sodium
0mg
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0% |
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Total Carbohydrate
4g
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1% |
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Dietary Fiber
4g
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16% |
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Sugars
0g
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Other Carbohydrate
4g
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Protein
2g
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| Vitamin A
- |
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Vitamin C
2% |
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| Calcium
5% |
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Iron
5% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Additional Description/Notes:
Excellent source of Omega 3 fatty acids.
Information for this food was submitted to the FatSecret food database by
member celttree
on 29 Nov 12.
Is this information inaccurate or incomplete?
Click here to edit.
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Calorie Breakdown:
Carbohydrate (31%)
Fat (53%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
3g
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Carbs
4g
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Protein
2g
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| There are 30 calories in a 1 tblsp serving of Healthy Origins White Chia Flour. |
| Calorie breakdown: 53% fat, 31% carbs, 16% protein. |
Related products from Healthy Origins:
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on 09 February 2013