| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
11.51g
15%
Saturated Fat
4.453g
22%
Trans Fat
-
Polyunsaturated Fat
2.433g
Monounsaturated Fat
4.148g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
11.99g
4%
Dietary Fiber
1.9g
7%
Sugars
7.92g
Protein
3.33g
Vitamin D
-
Calcium
28mg
2%
Iron
1.84mg
10%
Potassium
147mg
3%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Note:
Yum chocolate and walnuts, what could taste better.
Last updated: 16 Mar 08 04:26 PM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (63%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
149
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Fat
11.51g
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Carbs
11.99g
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Protein
3.33g
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| There are 149 calories in 1 serving of Nutty Brownies. |
| Calorie breakdown: 63% fat, 29% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup non-dairy sour cream
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0.8 cup egg substitute
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1/2 tsp sea salt
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2 tsps vanilla
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0.2 cup olive oil
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0.8 cup ground walnuts
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1/2 tsp baking powder
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0.2 cup cocoa powder
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4 oz chocolate chips
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5 oz powdered sugar substitute
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