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Food database and calorie counter Source: Member

Patriot's Choice

Macadamias

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 190
Calories 200
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CJT1217 on 27 Nov 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (89%)
 
Protein (3%)
Carbohydrates, 4g (8%) Fat, 21g (89%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
21g
Carbs
4g
Protein
2g
There are 200 calories in a 1 oz serving of Patriot's Choice Macadamias.
Calorie breakdown: 89% fat, 8% carbs, 3% protein.

Related Products from Patriot's Choice:

Honey Roasted Peanuts
Macadamias
Mixed Nuts
Cashews
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Recently Eaten By:

CJT1217
on 08 August 2013



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