Food database and calorie counter Source: Member

Wonder Natural Foods

Better'n Peanut Butter

Nutrition Facts
Serving Size 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 9g  
Protein 4g  
 
Vitamin A 0% Vitamin C 8%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CraftyMom on 13 Mar 08, and last modified on 24 Jun 11 by member jorbri .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (21%)
 
Protein (19%)
Carbohydrates, 13g (60%) Fat, 2g (21%) Protein, 4g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
2g
Carbs
13g
Protein
4g
There are 100 calories in a 2 tbsp serving of Wonder Natural Foods Better'n Peanut Butter.
Calorie breakdown: 21% fat, 60% carbs, 19% protein.

Related Products from Wonder Natural Foods:

Better N Peanut Butter
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Recently Eaten By:

Clf05c
on 29 April 2014
JuleeElliott
on 10 September 2013
vanifitness
on 20 August 2013
jorbri
on 04 July 2013

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