Food database and calorie counter Source: Member

Mania Light

Atum

Nutrition Facts
Serving Size 1 unidade (140g)
 
Amount Per Serving
Calories from Fat 75.6
Calories 336
 
% Daily Values*
Total Fat 8.4g 13%
  Saturated Fat 1.2g 6%
  Trans Fat 0g  
Cholesterol 13mg 4%
Sodium 635mg 26%
Total Carbohydrate 52g 17%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Pão Semi-integral, Maionese Light, Atum, Milho Verde, Cenoura, Proteína texturizada de soja e Passas. Contém glúten.
Information for this food was submitted to the FatSecret food database by member victor.parahyba on 26 Nov 12.

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17%
of RDI*
(336 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (23%)
 
Protein (15%)
Carbohydrates, 52g (62%) Fat, 8.4g (23%) Protein, 13g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
336
Fat
8.4g
Carbs
52g
Protein
13g
There are 336 calories in a 1 unidade serving of Mania Light Atum.
Calorie breakdown: 23% fat, 62% carbs, 15% protein.
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