Food database and calorie counter Source: Member

Total Greek Yogurt

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 45
Calories 96
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 3.8g 1%
  Dietary Fiber -
  Sugars -  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member tsolo. This item is not being shared for editing.
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (47%)
 
Protein (37%)
Carbohydrates, 3.8g (16%) Fat, 5g (47%) Protein, 9g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
96
Fat
5g
Carbs
3.8g
Protein
9g
There are 96 calories in a 100g serving of Total Greek Yogurt.
Calorie breakdown: 47% fat, 16% carbs, 37% protein.

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Recently Eaten By:

tsolo
on 08 April 2013



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