Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 155
Calories 347
 
% Daily Values*
Total Fat 17.18g 26%
  Saturated Fat 3.805g 19%
  Polyunsaturated Fat 4.516g  
  Monounsaturated Fat 7.994g  
Cholesterol 5mg 2%
Sodium 702mg 29%
Potassium 876mg  
Total Carbohydrate 33.93g 11%
  Dietary Fiber 3.2g 13%
  Sugars 15.1g  
Protein 17.55g  
 
Vitamin A 22% Vitamin C 4%
Calcium 54% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A delicious easy snack to satisfy your chocolate cravings.
17%
of RDI*
(347 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
Carbohydrates, 33.93g (38%) Fat, 17.18g (43%) Protein, 17.55g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
347
Fat
17.18g
Carbs
33.93g
Protein
17.55g
There are 347 calories in 1 serving of Peanut Butter & Chocolate Pudding.
Calorie breakdown: 43% fat, 38% carbs, 19% protein.

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Ingredients in this Recipe:

0.2 cup natural peanut butter
2 cups skim milk
1 package 1.4 oz box, 4 servings chocolate fudge pudding, low calorie
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Recently Eaten By:

Bobbi18
on 14 October 2012
amykingoregon
on 26 June 2012
caligurlz28
on 12 April 2012
Jlynn84
on 02 April 2012

Recently Eaten With:

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