Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 lata (60g)
 
Amount Per Serving
Calories from Fat 97.2
Calories 147
 
% Daily Values*
Total Fat 10.8g 17%
  Saturated Fat 1.1g 6%
  Polyunsaturated Fat 0.6g  
  Monounsaturated Fat 2g  
Cholesterol 10.2mg 3%
Sodium 0.3mg 0%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 13.52g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Marisa García on 20 Nov 12, and last modified on 09 Aug 15 by member jaimek0 .

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7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
147
Fat
10.8g
Carbs
0g
Protein
13.52g
There are 147 calories in a 1 lata serving of Hacendado Atún en Aceite de Oliva.
Calorie breakdown: 64% fat, 0% carbs, 36% protein.
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