| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
15.58g
20%
Saturated Fat
1.287g
6%
Trans Fat
0g
Polyunsaturated Fat
4.637g
Monounsaturated Fat
8.787g
Cholesterol
1mg
0%
Sodium
1785mg
78%
Total Carbohydrate
28.55g
10%
Dietary Fiber
3.8g
14%
Sugars
3.84g
Protein
4.17g
Vitamin D
-
Calcium
100mg
8%
Iron
3.38mg
19%
Potassium
277mg
6%
Vitamin A
12mcg
1%
Vitamin C
39.7mg
44%
Note:
A wonderfully flavor packed rice dish.
Last updated: 27 Nov 12 09:09 PM
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (52%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
260
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Fat
15.58g
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Carbs
28.55g
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Protein
4.17g
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| There are 260 calories in 1 serving of Thai Fragrant Rice. |
| Calorie breakdown: 52% fat, 42% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving cardamon
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1 serving bay leaves
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1 tsp mustard seeds
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1 tsp anise
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1 tsp cinnamon
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50 g rice
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1 tsp ground cloves
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1 tbsp Canola Vegetable Oil
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1 cup stock
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1 clove garlic, finely chopped
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1/2 medium onion, finely chopped
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1/2 chilli
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