Food database and calorie counter Source: Member Recipe

Recipe by member: angelious

Thai Fragrant Rice

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 140
Calories 260
% Daily Values*
Total Fat 15.58g 24%
  Saturated Fat 1.287g 6%
  Polyunsaturated Fat 4.637g  
  Monounsaturated Fat 8.787g  
Cholesterol 1mg 0%
Sodium 1785mg 74%
Potassium 277mg  
Total Carbohydrate 28.55g 10%
  Dietary Fiber 3.8g 15%
  Sugars 3.84g  
Protein 4.17g  
Vitamin A 4% Vitamin C 67%
Calcium 7% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
A wonderfully flavor packed rice dish.
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (52%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 260 calories in 1 serving of Thai Fragrant Rice.
Calorie breakdown: 52% fat, 42% carbs, 6% protein.

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Brown Rice (Long-Grain)
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Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Enriched)
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Enriched)
Wild Rice
Wild Rice (Cooked)
  view more results

Ingredients in this Recipe:

1 serving cardamon
1 serving bay leaves
1 tsp mustard seeds
50 g rice
1 tsp anise
1 tsp cinnamon
1 tsp ground cloves
1 tbsp Canola Vegetable Oil
1 cup stock
1 clove garlic, finely chopped
1/2 medium onion, finely chopped
1/2 chilli
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Recently Eaten By:

on 28 December 2013
on 28 November 2012

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