Register  |  Sign In
Food database and calorie counter Source: Member

Coconut Macaroons

Nutrition Facts
Serving Size 1 Macaroon (27g)
 
Amount Per Serving
Calories from Fat 126.9
Calories 164
 
% Daily Values*
Total Fat 14.1g 22%
  Saturated Fat 10.1g 50%
Cholesterol -
Sodium -
Total Carbohydrate 8.5g 3%
  Dietary Fiber 1.9g 8%
  Sugars 5.2g  
Protein 1.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
2 CUPS Coconut [234890]
1/4 CUP Cocoa, Dry Powder, Unsweetened [19165]
1/3 cup coconut oil
1/4 cup raw honey
1 tbsp vanilla extract
2 tbsp coconut milk
1 tbsp Coconut Butter [288123]
1.5 oz 100% Dark Chocolate [50b57b69a5a5742c02000047]
0.5 tbsp Agave Nectar [271854]

http://www.againstallgrain.com...

Makes 18
* The information specified for this is food item, including the description and nutritional information, was submitted by member skoota14. This item is not being shared for editing.
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (76%)
 
Protein (4%)
Carbohydrates, 8.5g (20%) Fat, 14.1g (76%) Protein, 1.5g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
14.1g
Carbs
8.5g
Protein
1.5g
There are 164 calories in a 1 Macaroon serving of Coconut Macaroons.
Calorie breakdown: 76% fat, 20% carbs, 4% protein.

Related Products:

Coconut Macaroons
Coconut Macaroon Bar
All Natural Coconutty Macaroons
Coconut Macaroon Crunch
Coconut Macaroons
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

skoota14
on 17 June 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.