Food database and calorie counter Source: Member

Coconut Macaroons

Nutrition Facts
Serving Size: 1 Macaroon (27g)
Amount Per Serving
Calories from Fat 126.9
Calories 164
% Daily Values*
Total Fat 14.1g 22%
  Saturated Fat 10.1g 50%
Cholesterol -
Sodium -
Total Carbohydrate 8.5g 3%
  Dietary Fiber 1.9g 8%
  Sugars 5.2g  
Protein 1.5g  
Vitamin A - Vitamin C -
Calcium - Iron -
Additional Description/Notes:
2 CUPS Coconut [234890]
1/4 CUP Cocoa, Dry Powder, Unsweetened [19165]
1/3 cup coconut oil
1/4 cup raw honey
1 tbsp vanilla extract
2 tbsp coconut milk
1 tbsp Coconut Butter [288123]
1.5 oz 100% Dark Chocolate [50b57b69a5a5742c02000047]
0.5 tbsp Agave Nectar [271854]

Makes 18
* The information specified for this is food item, including the description and nutritional information, was submitted by member skoota14. This item is not being shared for editing.
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (20%)
Fat (76%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 164 calories in a 1 Macaroon serving of Coconut Macaroons.
Calorie breakdown: 76% fat, 20% carbs, 4% protein.

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