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Food database and calorie counter Source: Member

Patrick Cudahy

Honey Ham

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 680mg 28%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RoundIsAShape on 15 Nov 12.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (27%)
 
Protein (49%)
Carbohydrates, 4g (24%) Fat, 2g (27%) Protein, 8g (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
2g
Carbs
4g
Protein
8g
There are 60 calories in a 2 oz serving of Patrick Cudahy Honey Ham.
Calorie breakdown: 27% fat, 24% carbs, 49% protein.

Related Products from Patrick Cudahy:

Cooked Ham
Honey Ham
Regular Sliced Bacon
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Recently Eaten By:

RoundIsAShape
on 01 January 2014
Kildayan
on 27 November 2012



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