Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 97
Calories 171
 
% Daily Values*
Total Fat 10.75g 17%
  Saturated Fat 4.05g 20%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 3g  
Cholesterol 0mg 0%
Sodium 72mg 3%
Potassium 0mg  
Total Carbohydrate 17.63g 6%
  Dietary Fiber 2.4g 10%
  Sugars 11.16g  
Protein 4.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A quick and nutritious pick-me-up snack
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (52%)
 
Protein (10%)
Carbohydrates, 17.63g (38%) Fat, 10.75g (52%) Protein, 4.8g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
171
Fat
10.75g
Carbs
17.63g
Protein
4.8g
There are 171 calories in 1 serving of Heather's Energy Balls.
Calorie breakdown: 52% fat, 38% carbs, 10% protein.

Ingredients in this Recipe:

2 servings Rolled Oats
8 servings crunchy peanut butter
5.3 servings honey clover
8 servings coconut flakes
2 servings ground flaxseed
1 serving vanilla extract
8 servings nestle chocolate chips
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Recently Eaten By:

lulubellescouture
on 13 November 2012



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