Food database and calorie counter Source: Member

trader joe's

trader joe's crunchy black & white rolls

Nutrition Facts
Serving Size 1 stick (12.5g)
 
Amount Per Serving
Calories from Fat 0
Calories 45
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member carlap39 on 13 Nov 12.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
Carbohydrates, 10g (91%) Protein, 1g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
0g
Carbs
10g
Protein
1g
There are 45 calories in a 1 stick serving of trader joe's trader joe's crunchy black & white rolls.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

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