Food database and calorie counter Source: Member

Oxtail Stew

Nutrition Facts
Serving Size 1 Cup
 
Amount Per Serving
Calories from Fat 172.94
Calories 350.95
 
% Daily Values*
Total Fat 19.22g 30%
  Saturated Fat 7.45g 37%
  Polyunsaturated Fat 0.627g  
  Monounsaturated Fat 8.29g  
Cholesterol 141.45mg 47%
Sodium 311.96mg 13%
Potassium 350.99mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 41.45g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 27%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Mom's oxtail stew
* The information specified for this is food item, including the description and nutritional information, was submitted by member A.J.. This item is not being shared for editing.
18%
of RDI*
(350.95 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
Fat, 19.22g (51%) Protein, 41.45g (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
351
Fat
19.22g
Carbs
0g
Protein
41.45g
There are 351 calories in a 1 Cup serving of Oxtail Stew.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

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Recently Eaten By:

punchyfrisky
on 26 June 2012
runmikerun
on 16 April 2012

Recently Eaten With:

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