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Food database and calorie counter Source: Member

Cheesy Potato Soup

Nutrition Facts
Serving Size 1 bowl
 
Amount Per Serving
Calories from Fat 135
Calories 410
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1210mg 50%
Total Carbohydrate 50g 17%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member dchimato. This item is not being shared for editing.
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
Carbohydrates, 50g (49%) Fat, 15g (33%) Protein, 19g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
15g
Carbs
50g
Protein
19g
There are 410 calories in a 1 bowl serving of Cheesy Potato Soup.
Calorie breakdown: 33% fat, 49% carbs, 18% protein.

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Recently Eaten By:

dchimato
on 11 November 2012



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