Food database and calorie counter |
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StarKist
Chunk Light Tuna in Water (StarKist Foods)
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Nutrition Facts
Serving Size |
2 oz, drained (56g - about 1/4 cup) |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
180mg
8%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
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Last updated: 08 Nov 12 06:54 PM
Calorie Breakdown:
Carbohydrate (8%)
Fat (17%)
Protein (75%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
50
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Fat
1g
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Carbs
1g
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Protein
10g
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There are 50 calories in 2 oz, drained (56g - about 1/4 cup) of StarKist Chunk Light Tuna in Water (StarKist Foods). |
Calorie breakdown: 17% fat, 8% carbs, 75% protein. |
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