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Food database and calorie counter Source: Member

Bear Naked

Banana Nut All Natural Granola

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 2.5g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jessicastar on 07 Mar 08, and last modified on 07 Mar 12 by member shikkokuKori .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (43%)
 
Protein (8%)
Carbohydrates, 18g (49%) Fat, 7g (43%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
7g
Carbs
18g
Protein
3g
There are 140 calories in a 1/4 cup serving of Bear Naked Banana Nut All Natural Granola.
Calorie breakdown: 43% fat, 49% carbs, 8% protein.

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Recently Eaten By:

Gib_Tanya
on 19 March 2014
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on 04 November 2013
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on 25 August 2013
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on 30 July 2013

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