| Food database and calorie counter |
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Kellogg's
Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese
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Nutrition Facts
| Serving Size |
1 Sandwich (116 g) |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
115mg
38%
Sodium
820mg
36%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
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Last updated: 18 Apr 13 09:16 AM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (42%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
240
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Fat
11g
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Carbs
20g
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Protein
14g
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| There are 240 calories in 1 Sandwich (116 g) of Kellogg's Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese. |
| Calorie breakdown: 42% fat, 34% carbs, 24% protein. |
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