| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 19
Calories 181
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| % Daily Values* |
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Total Fat
2.08g
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3% |
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Saturated Fat
0.616g
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3% |
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Polyunsaturated Fat
0.22g
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Monounsaturated Fat
0.213g
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Cholesterol
55mg
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18% |
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Sodium
317mg
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13% |
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Potassium
66mg
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Total Carbohydrate
11.33g
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4% |
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Dietary Fiber
2.1g
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8% |
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Sugars
1.3g
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Protein
29.65g
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| Vitamin A
44% |
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Vitamin C
121% |
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| Calcium
1% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Turkey meatloaf
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9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (10%)
Protein (65%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
181
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Fat
2.08g
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Carbs
11.33g
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Protein
29.65g
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| There are 181 calories in 1 serving of Turkey meatloaf. |
| Calorie breakdown: 10% fat, 25% carbs, 65% protein. |
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Ingredients in this Recipe:
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on 09 November 2012