Food database and calorie counter Source: Member

Del Monte

Gold & White Super Sweet Corn - Fresh Cut Specialties

Nutrition Facts
Serving Size 1/2 cup (125)
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 180mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AliceSteiner on 04 Nov 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (14%)
 
Protein (6%)
Carbohydrates, 13g (80%) Fat, 1g (14%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1g
Carbs
13g
Protein
1g
There are 70 calories in a 1/2 cup (125) serving of Del Monte Gold & White Super Sweet Corn - Fresh Cut Specialties.
Calorie breakdown: 14% fat, 80% carbs, 6% protein.

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Recently Eaten By:

AliceSteiner
on 17 December 2012



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