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Food database and calorie counter Source: Member

Meiji Plain Crackers with Oat (sg Hawker)

Nutrition Facts
Serving Size per packet
 
Amount Per Serving
Calories from Fat 20.7
Calories 101
 
% Daily Values*
Total Fat 2.3g 4%
  Saturated Fat -
Cholesterol -
Sodium 114mg 5%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member planetex. This item is not being shared for editing.
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
Carbohydrates, 18g (69%) Fat, 2.3g (20%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
101
Fat
2.3g
Carbs
18g
Protein
3g
There are 101 calories in a per packet serving of Meiji Plain Crackers with Oat (sg Hawker).
Calorie breakdown: 20% fat, 69% carbs, 11% protein.

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Recently Eaten By:

planetex
on 24 September 2012

Recently Eaten With:

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