Food database and calorie counter Source: Member Recipe

Recipe by member: AmandaH222

Ham & Pepperoni Pizza

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 202
Calories 321
% Daily Values*
Total Fat 22.46g 35%
  Saturated Fat 12.782g 64%
  Polyunsaturated Fat 0.509g  
  Monounsaturated Fat 1.619g  
Cholesterol 210mg 70%
Sodium 725mg 30%
Potassium 132mg  
Total Carbohydrate 5.2g 2%
  Dietary Fiber 0.5g 2%
  Sugars 2.72g  
Protein 23.37g  
Vitamin A 93% Vitamin C 12%
Calcium 259% Iron 30%
Low carb pizza that can be topped with your favorite toppings.
of RDI*
(321 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (64%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 321 calories in 1 serving of Ham & Pepperoni Pizza.
Calorie breakdown: 64% fat, 7% carbs, 30% protein.

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Ingredients in this Recipe:

5.3 servings Heavy Whipping Cream - 1/3 cup
1 serving Italian Seasoning - to taste
10 servings Mozzarella Cheese: Divided 2 Cups and 1 Cup
2 servings Pizza Sauce Kroger - 1/2 Cup
1 serving Turkey Pepperoni
1 serving Deli Ham
4 servings Philadelphia 1/3 Less Fat Cream Cheese
4 large eggs
0.2 cup parmesan cheese, grated
1 tbsp garlic powder
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