| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
6.32g
8%
Saturated Fat
1.48g
7%
Trans Fat
0.155g
Polyunsaturated Fat
1.589g
Monounsaturated Fat
2.582g
Cholesterol
45mg
15%
Sodium
406mg
18%
Total Carbohydrate
11.01g
4%
Dietary Fiber
1.8g
6%
Sugars
5.24g
Protein
12.03g
Vitamin D
0mcg
0%
Calcium
26mg
2%
Iron
1.22mg
7%
Potassium
226mg
5%
Vitamin A
3mcg
0%
Vitamin C
2.6mg
3%
Note:
Yummy alternative to the fattening pork sausage patties we're used to.
Last updated: 10 Mar 08 07:59 PM
|
7%
|
of RDI*
(148 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (38%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
148
|
|
Fat
6.32g
|
|
Carbs
11.01g
|
|
Protein
12.03g
|
| There are 148 calories in 1 serving of Turkey and Apple Sausage Patties. |
| Calorie breakdown: 38% fat, 30% carbs, 32% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 large egg whites
|
|
0.2 tsp allspice
|
|
0.2 tsp nutmeg
|
|
1/2 tsp pepper
|
|
2 tsps sage
|
|
1 tsp salt
|
|
2 tsps canola oil
|
|
1 lb ground turkey
|
|
2 medium apples, peeled and grated
|
|
1 medium onion, finely chopped
|
|
3 slices fresh whole grain bread
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
