Food database and calorie counter Source: Member

Kellogg's

All Bran Complete Wheat Flakes Cereal

Nutrition Facts
Serving Size 3/4 Cup (29g)
 
Amount Per Serving
Calories from Fat 5
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 3g  
 
Vitamin A 15% Vitamin C 100%
Calcium 0% Iron 100%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member JimFF. This item is not being shared for editing.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
Carbohydrates, 24g (85%) Fat, 0.5g (4%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0.5g
Carbs
24g
Protein
3g
There are 90 calories in a 3/4 Cup serving of Kellogg's All Bran Complete Wheat Flakes Cereal.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

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Recently Eaten By:

JimFF
on 19 April 2013



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