Food database and calorie counter Source: Member

Meijer

Greek Strained Nonfat Yogurt (Plain)

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 10mg 3%
Sodium 100mg 4%
Potassium 230mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 0g 0%
  Sugars 8g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium 20% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TheBrewerman on 22 Oct 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (0%)
 
Protein (69%)
Carbohydrates, 8g (31%) Protein, 18g (69%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
8g
Protein
18g
There are 100 calories in a 1 container serving of Meijer Greek Strained Nonfat Yogurt (Plain).
Calorie breakdown: 0% fat, 31% carbs, 69% protein.

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Recently Eaten By:

TheBrewerman
on 17 April 2013



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