Food database and calorie counter Source: Member

Lamb Rague with Polenta -PH

Nutrition Facts
Serving Size 1
 
Amount Per Serving
Calories from Fat 218.7
Calories 478.3
 
% Daily Values*
Total Fat 24.3g 37%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.4g 11%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 28.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member jdhan. This item is not being shared for editing.
24%
of RDI*
(478.3 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (47%)
 
Protein (24%)
Carbohydrates, 33.4g (29%) Fat, 24.3g (47%) Protein, 28.8g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
478
Fat
24.3g
Carbs
33.4g
Protein
28.8g
There are 478 calories in a 1 serving of Lamb Rague with Polenta -PH.
Calorie breakdown: 47% fat, 29% carbs, 24% protein.

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