Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 stuk (50 g) |
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.800g
24%
Trans Fat
-
Polyunsaturated Fat
1.700g
Monounsaturated Fat
4.400g
Cholesterol
-
Sodium
280mg
12%
Total Carbohydrate
32.60g
12%
Dietary Fiber
0.8g
3%
Sugars
15.60g
Protein
2.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 19 Oct 12 07:39 AM
12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (41%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
241
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Fat
11g
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Carbs
32.6g
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Protein
2.7g
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There are 241 calories in 1 stuk (50 g) of Jumbo Speculaasbrokken. |
Calorie breakdown: 41% fat, 54% carbs, 4% protein. |
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