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Food database and calorie counter Source: Member

Chicken fillet

Nutrition Facts
Serving Size 1 (100g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 120
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Mrs Poynter. This item is not being shared for editing.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
Fat, 2.5g (20%) Protein, 23g (80%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2.5g
Carbs
0g
Protein
23g
There are 120 calories in a 1 serving of Chicken fillet.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

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Recently Eaten By:

Mrs Poynter
on 17 April 2008



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